Embodied Sessions

A carefully held space for reflection, restoration and deeper connection with the body. Sessions can be booked below.

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Our Services

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Integrative Therapy (Coming soon)
50 minutes | £70

Integrative therapy offers a supportive, relational space to explore thoughts, emotions and lived experience at a pace that feels safe and respectful. Grounded in integrative counselling training and supported by supervision, sessions draw on humanistic and integrative approaches to support self-understanding, emotional processing and personal growth.

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Bespoke Sound Healing
90 mins | £111

A personalised sound healing session designed to support deep rest, nervous system regulation and energetic balance. Using therapeutic instruments such as singing bowls and chimes, each session creates a calming soundscape that allows the body and mind to soften, reset and gently integrate.

Embodied Sound Healing
120 mins | £150

A restorative session combining therapeutic sound with embodied practices such as breathwork, guided relaxation and yogic rest. Drawing on elements of pranayama, Yoga Nidra and subtle energetic alignment, this experience supports nervous system regulation, emotional release and deeper reconnection with the body.

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Embodied Integration
150 mins | £180

An extended session combining reflective dialogue with embodied practices that support regulation, integration and self-awareness. Alongside reflective exploration, sessions may incorporate sound healing, breathwork and guided relaxation, offering a spacious experience that bridges psychological insight with embodied healing.

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Book a Session

Sessions are offered in a calm and carefully held environment. Appointments can be scheduled here.

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“The session began long before the sound healing itself, during a thoughtful consultation where I felt safe to share what I was carrying. Terri took the time to understand my needs and created a deeply personalised experience. The session felt enlightening and allowed a release of long-held tension. I left feeling lighter, clearer and more grounded in myself.”

- Sound Healing Client